Compare to Metamucil Capsules 3 in 1 Multihealth Fiber! (This product is not manufactured or distributed by Procter & Gamble, owner of the registered trademark Metamucil Capsules 3 in 1 Multihealth Fiber!). Helps maintain healthy blood sugar levels as part of your diet. Helps lower cholesterol to promote heart health (For lowering cholesterol to promote heart health). Promotes digestive health. This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

Psyllium Husk, Gelatin, Polysorbate 80, Caramel Color, Acacia, Black Iron Oxide.

When used as a daily fiber supplement: Directions: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake. Uses: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 1.8 grams of this soluble fiber. For maintaining healthy blood sugar levels as part of your diet. For promoting and maintaining digestive health. For occasional constipation and to help promote and maintain regularity. Directions (Adults 12 Years and Over): 5 capsules 4 times daily. Consult your doctor if you are considering use of this product as part of a cholesterol-lowering program. 5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. 2 to 5 capsules up to 4 times daily for fiber supplementation. For Children Under 12 Years: Consult a doctor.

Store at room temperature. Keep tightly closed to protect from humidity.