Zatarain's Wonderful Fish Fri
10 oz
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    Marinades & Meat Preparation Zatarain's Wonderful Fish Fri hero

      Zatarain's Wonderful Fish Fri

      10 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      Zatarain's Wonderful Fish Fri delivers a tasty, coating to seafood or veggies. This all-corn, breading mix brings the rich traditions of Big Easy cooking straight to your family’s table. Wonderful Fish Fri helps you create comfort food inspired by our Southern roots. To prepare, simply roll or shake fish in the seafood breading, then cook in the deep fryer, skillet or oven until golden brown on the outside and flaky in the middle. Dust the fish with the breading or moisten first in a milk-and-egg mixture for a heartier crust. For authentic New Orleans flavor, season the fish with Zatarain's Creole Seasoning before breading. Use Wonderful Fish Fri Seafood Breading for fish and chips, po’boys or fried shrimp.

      Ingredients

      Enriched Corn Flour (corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)

      Directions

      BAKING DIRECTIONS: 1. BRUSH 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. PLACE fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. BAKE in preheated 450degF oven 15 minutes or until fish flakes easily with a fork.

      Nutrition Facts

      18 servings per container
      Serving size16.00 g
      • Amount per serving
      • Calories60
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 0mg0%daily value
        • Total Carbohydrate 14g5%daily value
        • Total CarbohydrateDietary Fiber 1g4%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 1g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.