Fits your lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack- anytime.

Behold the Power of Cauliflower: Green Giant Riced Veggies are exciting new cauliflower-based blends that are a gluten-free, low-calorie food. Enjoy as a great alternative to rice, potatoes, and pasta. These veggies are ready for roasting, baking, sauteing, mashing or steaming.

Veggies never tasted so good! Our love for vegetables began over 100 years ago. At Green Giant, our vegetables are picked at the peak of perfection and flash-frozen to lock in nutrients and make meals even mightier. So spark your creative side with simple, easy-prep ingredients while discovering tasty new ways to add more veggies to your plate. The goodness of veggies!

• No Artificial Flavors

• Great Alternative to Rice & Pasta

• Veggies go from freezer to table in just minutes

• 40 calories per serving

• Mircowaveable bag inside box

Cauliflower, Water, Modified Corn Starch, Butter (cream, Natural Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes), Sunflower Oil, Salt, Natural Flavor, Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Buttermilk, Modified Whey, Disodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Xanthan Gum, Parmesan Cheese (partially Skim Milk, Salt, Cultures, Enzymes), Garlic Powder, Annatto And Paprika Extract (color), Whey, Black Pepper Extract, Lactic Acid, Yeast Extract, Sodium Phosphate.

Cooking Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: (Recommended method): 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1200, time on high 4 to 4-1/2 min. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended):1000, 5 to 6 min. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 700, time on high 6 to 6-1/2 min. Remove from microwave; let stand 1 minute. Caution: hot! Pull or cut to open. Empty into serving dish; stir. Stove-top: Important: Do not heat pouch in boiling water. 1. Empty contents of pouch into nonstick skillet. 2. Cover; cook over medium heat 9 to 13 minutes, stirring occasionally, until thoroughly cooked. Caution: Hot!

Keep frozen.