Tamari is a rich soy sauce loaded in potassium, taking this delicious salty snack to a whole different level. The nutrient dense almond from California, is one of the most nutrient packed tree-nuts on earth! Having a handful of these nuts a day is a great way to keep your body in better shape and can also help maintain a healthy level of cholesterol along with a healthy diet. This nut boasts the highest amount of protein, fiber, vitamin E, riboflavin, niacin and calcium than any other nut.