Compare to Metamucil (This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil). Made with psyllium fiber. Smooth texture. 72 tablespoon servings. Fill controlled by weight, not volume.

Sucrose, Psyllium Husk, Citric Acid, Natural And Artificial Orange Flavor, Silicon Dioxide, Fd&c Yellow #6.

Directions: Adults 12 Years & Over: 1 rounded tablespoon (Tbsp = tablespoon), 3 times daily. Children Under 12 Years: Consult a doctor. Put one serving into an empty glass and fill glass with 8 oz of water. Stir briskly and drink promptly. If mixture thickens add more water and stir. Take up to 3 times daily. New Users: Start with 1 serving per day; gradually increase up to 3 servings per day as necessary. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. Directions for Use: 1. Place the serving listed in directions into an empty glass. 2. Fill glass with at least 8 ounces of water. 3. Stir briskly. If small clumps appear you may continue to mix well and drink promptly.

Store at 20 degrees C - 25 degrees C (68 degrees F - 77 degrees F).