Progresso Chick Peas, also called ceci or garbanzo Beans, are perfect for adding depth, texture and taste to many recipes. These canned beans are versatile, tender and a good source of fiber. Keep on hand as a pantry staple for when you need to make homemade hummus or a salad. Chick peas also taste great in homemade soups and stews. Toss rinsed beans with your olive oil, lemon juice and crumbled feta cheese for a salad. Try roasting the canned chick peas for a tasty, crunchy snack. Plus, each serving of garbanzo beans provides 6 grams of fiber.

At Progresso, we’re passionate about making great products. We've been creating premium soups for more than 100 years. And today, Progresso still uses quality ingredients for a tasteful flavor found only in our line of products.

• CHICK PEAS CECI: Tender, delicious chick peas (garbanzo beans) that taste great in many recipes

• PANTRY STAPLE: Keep canned beans in the pantry for a quick addition to a last-minute meal

• VERSATILE: These chick peas are perfect for homemade hummus, cracker spreads, homemade stews and salads

• SOURCE OF FIBER: Each serving includes six grams of fiber

• PER SERVING: Each serving of beans is 120 calories

• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Progresso; download the Box Tops app to learn more & start earning cash for your school or a school in need

Soaked Chick Peas, Water, Salt, Disodium Edta (preservative).

Refrigerate unused portion.

Best if used by date on can end.